Health and Fitness

I love all things health and fitness related. Did I always?? Oh no, I'm a former fat girl. I spent most of my life hating the way I looked and making excuses for why I couldn't lose weight. So believe me when I've said... been there done that... and I'm NEVER going back.

In the beginning...

Yes, my very own blog. Jess. Crazy runner and triathlete. I love to work out, I love to help others, and I love to chat. Oh, and I really love coffee. :)